Saturday, December 11, 2021

14 December 2021


____Breakfast: pan fried sliced ham with           
               2 fried eggs
               toast
               coffee

________Lunch: from Arbys

French Dip Sandwich

2 cheese sticks with dipping sauce

apple turnover

Diet Pepsi

_______Dinner: 8 oz steak (most of)

baked potatoe (about half)

broccoli

Uncle Johnnys Creamme Ale

 

Pre-Bed Snack: gin-n-tonic

small piece chocolate pie and

glass of milk

AM 110  PM 164

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