18 December 2021

____Breakfast: oatmeal

               small piece corn bread with grape jelly

               coffee

________Lunch: left over chilli and a chunk of corn bread
               popcorn
               Diet Pepsi
  
_______Dinner: At Applebys
               cup tomatoe bisque soup
               ribs
               french fries
               Stella Artois
  
Pre-Bed Snack: White Zin 
               small piece corn bread and grape jelly

AM 108  PM 166