Tuesday, December 07, 2021

7 Deember 2021


____Breakfast: small amount left over stew
               English Muffin with butter and Grape Jelly
               coffee

________Lunch: stewed minute steak

Diet Pepsi

_______Dinner: at Prime On The Nine for

salad

Chicken Pharmasan

baked potatoe with sour creamme and butter

Chocolate cake with vinilla ice creamme

Stella Artois

Pre-Bed Snack: xxx;

AM 103  late afternoon  155  PM 255* 

*This is what happens when you eat a rich and delicious dinner. Maybe I should take insulin a time or two a month as needed?

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