Saturday, December 11, 2021

16 December 2021


____Breakfast: ham sandwich
               coffee

________Lunch: From Jerod's Place

Beef sandwich

Chips

Diet Pepsi brought v from home


Snack: Red Beards

Enclair

Medium Moccasins


_______Dinner: Healthy Choice Chicken and Broccoli in White Sauce

cold water

Pre-Bed Snack: gin-n-tonic

slice sour dough bread with peanut butter and grape jelly

AM 120  PM  109

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