19 January 2009

Breakfast: At the "Hotel In Old Town", somewhat runny scrambled eggs, well done bacon, two little pancakes and toast plus coffee and water.

Lunch: At the Wichita Sam's, a bigt hot dog, freetos, and a largish glass of either Diet Coke or Diet Pepsi.

Dinner: At home (finally), a steak from Kerby's Meats, baked potatoes and some undercooked broccoli spears and water.

Pre-Bed Snack: A gin-n-tonic...