23 January 2009

Breakfast: oatmeal and water

Lunch: Bugger Burger King for a double hamberger, fries and a medium "Diet Coke"

Dinner: At the 2009 Dodgte City (noon) Lions Club Pancake Feast:

• First a samwhich consisting of:
  1. two fried eggs,
  2. two well cooked sausage patties with
  3. mustard on
  4. two slices of whole wheat bread

and

• several pancakes,
• several sausage patties and
• too much coffee!

Pre-Bed Snack: two gin-n-tonics