Breakfast: Burger King "SOS", potatoe disks and coffee.
Lunch: From Subway, a large ham and turkey with lettuce on whole wheat (not my usual meatball!), chips and a medium "Diet Pepsi".
Dinner: ZATARAIN'S Dirty Rice Mix with 1.7 pounds of hamberger (vice the recommended 1 pound) and broccoli florets.
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