30 December 2010

Breakfast: egg salad made from two hard boiled eggs on a hamburger bun and coffee

Lunch: a McDonald's

• quarter pounder without cheese (both sides of the beef patty were covered with cheese!)
• large fries
• medium chocolate milk shake with whipped creamme (must be a Christmas thing?)

Dinner: Healthy Choice Classic Meat Load (Meat Loaf with Rich Brown Gravy, Mashed Potatoes, Sweet Corn Blend & Apple Cranberry Multigrain Crisp) and iced water