30 July 2013

Breakfast: the rest of the roasted chicken and dressing (small meal!) and coffee

 

Lunch: from Quinos, a bowl of broccoli cheese soup and half a sandwich with a bottle of Diet Pepsi.

 

Dinner: several slices of boiled pork chop and a potatoe, with iced water. After seeing my evening test score, I had some Oreos to bring it back up!

 

AM:  81   PM   71

 

I almost hope the meter is off...

29 July 2013

Breakfast: left over chicken and dressing and coffee

 

Lunch:  a Wendys double hanburger with bacon, baked potatoe with butter and sour creamme, medium glass "Diet Coke"

 

Dinner:  Healthy Choice Meatloaf dinner and iced water

 

Desert: some dark chocolate

27 July 2013

Breakfast: Full of hope for a good breakfast, we went to IHOP. I ordered:

• chicken fried steak with gravy
• two (2) eggs over medium
• hash browns
• two (2) pancakes
• coffee and water

We were seated and began to wait. I noticed we had no silverware and after about 4 minutes, Kathie went to two other tables and got silverware wrapped in a paper napkin. A couple of minutes later, our waitress showed up. She very carefully wrote down what we wanted and brought water and regular coffee for me and decaf for Kathie.

We never saw her again.

After about 8 to 10 minutes, another waitress showed up with Kathie's order but the wrong order for me (it was some kind of omelet). She took down my order again. Kathie began to eat her breakfast and it was about six minutes before my breakfast was brought to me.

This time I got what I ordered. Unfortunately, "our" new  waitress didn't refill my water glass and resupply either of our coffee pots. Finally, a third waitress showed up with the bill.

Kathie would not tell me how much she tipped the various waitress but said "it was under 15%".  I didn't press her on this as she was annoyed and I didn't want her to get angry with me...

Basically, the food was good, the service went from totally sucky to merely inattentive. I admit I would make a terrible waiter but then I'm not presuming to be a waiter! I don't mind tipping for reasonable if not good service and this breakfast did not rate as either.

Lunch: 2 hamburgers and a bottle of Diet Pepsi

Dinner: Healthy Choice Classic Meat Loaf dinner and iced water

Snack; some little Oreo cookies and iced water. My stomach has been upset since I drank too much coffee before going to work.

26 July 2013

Breakfast: cherios and coffee

 

Late morning snack: chunk of dark chocolate and coffee

 

Lunch: Went to "Cup O'Jones" and had a half (more like a third!) club sandwich, small bowl of tomatoe soup and glass of lemonade

 

Lunch desert: small McDonald's chocolate milk shake

 

Dinner: bowl of Roman noodles

 

Late Dinner at Boot Hill Museum: roast beef, potatoes, creamme corn

 

Pre-Bed Snack: another chunk of dark chocolate and a gin-n-tonic

 

The service was good at "Cup O'Jones".

Fwd: 24 July 2013

Breakfast: Jimmy Dean breakfast bowl, some dark chocolate and coffee

 

Lunch: at the DCCC, BBQ beef, mashed potatoes with brown gravy and cottage cheese, strawberry cake and glass of "Diet Pepsi"

 

Snack: at the K of C after donating blood: an excellent BBQ pork sandwich, 2 little cans of unsweetened orange juice and some little cookies

 

Dinner: Hungry Man chicken dinner with baked chicken, piss poor mashed potatoes and corn with a chunk of dark chocolate for desert and washed down with a bottle of LandShark

 

 

24 July 2013

Breakfast: Jimmy Dean breakfast bowl, some dark chocolate and coffee

 

 

23 July 2013

Breakfast: Burger King SOS and coffee

 

Lunch: at King's Buffet for rice, chicken, beef and ice creamme and two glasses of "Diet Pepsi"

 

This may be a buffet but they have some of the best waitress service in town!

 

Dinner: Healthy Choice meatloaf dinner and cold water

 

AM 114  PM  150 (Running hot today...

20 July 2013

Breakfast: at Inn Pancake House for SOS on hash browns, 2 hot cakes and coffee

 

Lunch: a roast beef sandwich, Roman and a bottle of Diet Pepsi.

 

Dinner: bowl of Zatarain's Dirty Rice with beef and Pork and a peanut butter and grape jelly sandwich. I had some dark chocolate for desert.

 

There is something odd about a buffet place having the best waitress service in town...

19 July 2013

Breakfast:  creamme of wheat, two slices of sour dough bread with strawberry jam and coffee

 

Lunch: speghettie with meat sauce and meatballs at "Bella Italino" {sic} and "Diet Coke"

 

Snack: a small piece of Kathie's birthday cake

 

Dinner:  Marie Callender's Country FGried Pork Chop & Gravy, a chunk of dark chocolate and iced water

18 July 2013

Breakfast: fried hash browns, 2 scrambled eggs with summer sausage, coffee

 

Lunch: at Casey's Cowtown for a large hamburger, fries and iced water

 

Snack: a Dairy Queen Dilly Bar (stuck in line behind someone who ordered enuf for four people and not just the two in their car...)

 

Dinner: Healthy Choice Meatloaf and iced water

 

AM  91  PM 77

 

I wonder if this PM score is right as I took it after using a hand sterilizer

17 July 2013

Breakfast: cherios and coffee

 

Lunch: at the DCCC for a Lions Club Meeting and had pork chops, rice, salad, a bit of a roll, brownie and pudding and a glass of "Diet Pepsi".

 

Dinner: Healthy Choice Chicken Linguini Bell Pepper Alfredo, iced water and a chunk of dark chocolate 

16 July 2013

Breakfast: cherios and coffee

 

Lunch: peanut butter and grape jelly sandwich, chips and a can of Pepsi Zero.

 

Dinner: We went to the 3I center for the voluenteer appreciation dinner. I had a BBQ beef shandwich, mashed potatoe potatoe salad, a can of Diet Pepsi, a small brownie and later, some BBQ pork.

 

After testing my blood, I had some of Kathie's birthday cake.

 

AM:  103  PM  171  (I was really running hot...

Kathie's Birthday 2013

Breakfast:  McDonalds for the "big breakfast without pancakes". I got scrambled eggs and a sausage disk and had to ask for the potatoe thingie and bisquit. I don't like argueing with a new hire at McDonalds...

 

Lunch: Healthy Choice meatloaf dinner and a bottle of cold water

 

Dinner: We went to a new place, "Prime on the Nine"

 

This is a new  place, with the chef from the Convention Center. We had high hopes and they were met!

 

I had:

• a cup of beef and vegie soup, with two slices of homemade bread (all quite good)
• a 10 oz sirloin, which was nicely seasoned
• steamed broccoli
• mashed potatoes
• slice of homemade bread
• iced water (if Kathie is having a drink, I don't drink and vice versa...)

Desert at home, a chunk of Kathie's birthday cake (from Dillions)

 

Kathie had the sea food dish, which included  (lobster)

13 July 2013

Breakfast: cheerios and coffee

Lunch: At the 3i show, a baked potato with cheese sauce

Dinner: mashed potatoes and summer sausage and then Tillamook Extra
Sharp Cheddar Cheese and summer sausage on a slice of sour dough bread
and the last bottle of LandShark beer...

12 July 2013

Breakfast; cherios and coffee

 

Lunch: KFC for chicken, mashed potatoes, cottage cheese and brown gravy, desert asndf "Diet Pepsi"

 

Dinner:  Marie Callender's Swedish Meatball, some little Oreos and iced water

Fwd: 11 July 2013

Breakfast: rest of the meatloaf, some of the left over speghetti noodles and coffee

 

Lunch: at Burger King for a half pounder, fries and a large "Diet Pepsi"

 

Snack: dark chocolate

 

Dinner: Healthy Choice Chicken Margherita and iced water and dark chocolate

 

AM 79  PM  106

11 July 2013

Breakfast: rest of the meatloaf, some of the left over speghetti noodles and coffee

 

Lunch: at Burger King for a half pounder, fries and a large "Diet Pepsi"

 

Snack: dark chocolate

 

Dinner: Healthy Choice Chicken Margherita and iced water and dark chocolate

10 July 2013

Breakfast: last of the left over speghetti sauce and much of the noodles and coffee

 

Lunch: at the DCCC caferteria for lunch: a BBQ sandwich, french fries,a brownie and vinallia pudding for desert and a glass of "Diet Pepsi"

 

Snack: piece of dark chocolate

 

Dinner:  Healthy Choice "Classic Meat Loaf", iced water and a chunk of dark chocolate

Fwd: 9 July 2013

Breakfast: the last of the leftover roast beef, potatoes and carrots and gravy and cold water

 

Lunch: chicken, fish, french fries, salad at Long John Silver and a glass of "Diet Pepsi"

 

Dinner:  Marie Callender's Country Fried Pork Chop nd Gravy (Breaded Pork Chop with Cheddar Topped Mashed Potatoes, Home-Style Gravy and Cinnamonb Glazed Apples and then a chunk of dark chocolate and iced water

 

AM 79  PM 164

9 July 2013

Breakfast: the last of the leftover roast beef, potatoes and carrots and gravy and cold water

 

Lunch: chicken, fish, french fries, salad at Long John Silver and a glass of "Diet Pepsi"

 

Dinner:  Marie Callender's Country Fried Pork Chop nd Gravy (Breaded Pork Chop with Cheddar Topped Mashed Potatoes, Home-Style Gravy and Cinnamonb Glazed Apples and then a chunk of dark chocolate and iced water

8 July 2013

Breakfast:left over roast beef, potatoes, carrots and gravy and cold water.

 

Lunch: A McDonalds new quarter pounder with french fries and a medium "Diet Coke"

 

Dinner:  Healthy Choice BBQ Seasoned Chicken and iced water

6 July 2013

_____Breakfast: at IHOP for

• 3 eggs over medium
• steak medium
• 3 pancakes
• several cups of coffee and
• a couple of glasses of iced water

We had a young waitress who didn't come around very often to see if we needed anything. For example, she didn't tell us they were having to brew fresh coffee. Later, I had to flag down another waitress to get catchup for the steak. Kathie's "blueberry syrup" was really something else and she had to flag down "our" waitress to get the correct syrup. I don't know what Kathie tipped this waitress but it was probably more than she deserved...

________Lunch: homemade spaghetti sauce (hamburger, tomatoe sauce, brown sugar, garlic and onion powder), noodles, sliced parmigiana cheese, bottle of Diet Pepsi and cold water

_______Dinner:   Healthy Choice butter and strawberry jam sandwich and bottle MDG...

5 July 2013

Breakfast: creamme of wheat, slice of toast and coffee

Lunch: at King's for rice, chicken, beef, vanilla ice creamme and "Diet Pepsi"

Dinner: at Applebys for:

• bowl of onion soup
• fahitas with:
  • steak,
  • chiken,
  • sour creamme,
  • rice and
  • white cheese
• iced water

Snack: gin-n-tonic

Fourth of July 2013

Breakfast: egg omlette with pre-cooked bacon, cheddar cheese and a bottle of Diet Pepsi

 

Lunch: some cheeze dip Tim brought in and the last of the Diet Pepsi...

 

 

AM  75   PM  000

3 July 2013

Breakfast: oatmeal and coffee

 

Lunch: at the DCCC, roast beef, mashed potatoes and brown gravy, salad, vanilla pudding and a glass of "Diet Pepsi"

 

Dinner: Healhy Choice meatload and bottled water

2 July 2013

Breakfast: a microwave "omlette" with eggs and pre-cooked bacon and coffee

 

Lunch: office luncheon with pulled pork sandwiches, cole slau, chocolate cake and vinillia ice creamme and bottled "Diet Pepsi"

 

Dinner: Healthy Choice steamer and cold water

 

Snack: after seeing my evening blood sugar reading, I had a peanut butter and strawberry jam sandwich and piece of dark chocolate

 

AM  74  PM  92

 

A couple of hours after going to bed, I woke up feeling nausious and went to the bathroom. Nothing came up so I ate a couple of Tums and was feeling much better by the time I went back to bed...