Wednesday, July 17, 2013

17 July 2013

Breakfast: cherios and coffee
 
Lunch: at the DCCC for a Lions Club Meeting and had pork chops, rice, salad, a bit of a roll, brownie and pudding and a glass of "Diet Pepsi".
 
Dinner: Healthy Choice Chicken Linguini Bell Pepper Alfredo, iced water and a chunk of dark chocolate 

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