Wednesday, July 10, 2013

10 July 2013

Breakfast: last of the left over speghetti sauce and much of the noodles and coffee
 
Lunch: at the DCCC caferteria for lunch: a BBQ sandwich, french fries,a brownie and vinallia pudding for desert and a glass of "Diet Pepsi"
 
Snack: piece of dark chocolate
 
Dinner:  Healthy Choice "Classic Meat Loaf", iced water and a chunk of dark chocolate

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