Breakfast: a microwave "omlette" with eggs and pre-cooked bacon and coffee
Lunch: office luncheon with pulled pork sandwiches, cole slau, chocolate cake and vinillia ice creamme and bottled "Diet Pepsi"
Dinner: Healthy Choice steamer and cold water
Snack: after seeing my evening blood sugar reading, I had a peanut butter and strawberry jam sandwich and piece of dark chocolate
AM 74 PM 92
A couple of hours after going to bed, I woke up feeling nausious and went to the bathroom. Nothing came up so I ate a couple of Tums and was feeling much better by the time I went back to bed...
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