Breakfast: at IHOP where I had:
- 2 slices of ham
- 2 sausage links
- 2 slices bacon
- two eggs over easy (I had to send the order back as they brought me scrambled eggs)
- 2 pancakes
- coffee and
- iced water
When I sent the plate with scrabbled eggs back, it returned with 2 eggs over medium and the meat that had been on it originally. Beyond this, the service was fine.
Lunch: a very large chicken breast, Kathie's rice pilof, boiled broccoli florets and cold water
Snack: a couple of Reeces Pieces and a cup of coffee 
Dinner: Healthy Choice Classic Meat Loaf and iced water and later, some little chunks of dark chocolate.
"micturition ergo sum"
U1 V0 (My left inner thigh, near the knee, cramped up.)
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