Sunday, April 09, 2017

8 April 2017

_____Breakfast: ceral and coffee

________Lunch: minute steak and bottle of Diet Pepsi

_______Dinner:  at the Salvation Army for  a dinner of
  • salad
  • bread and butter
  • sausage and noodles in a tomatoe sauce
  • cold water
  • desert
Pre-Bed Snack: some dark chocolate chips

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