13 July 2017

Breakfast at IHOP for:

• sirloin tips
• two eggs over medium
• hash browns
• two buttermilk pancakes and
• drinks
  • coffee and
  • ice water

Lunch: Taco Bell three item lunch and a medium "Diet Pepsi"

Dinner:  A "Hungry Man" TV dinner with boneless skinned chicken, mashed potatoes, corn and a brownie. This was washed down with cold water.

Pre-Bed Snack:

AM 90  PM