Friday, July 21, 2017

21 July 2017

Breakfast: 2 sausage patties and two fried eggs and coffee

Lunch: at Wendy's for
  • hamburger
  • baked potatoe with
    • butter and
    • sour creamme
  • 50¢ little chocolate Frosty
  • "Diet Coke"
Dinner: a simple one:
  • small amount of corned beef
  • mashed potaotoes
  • boiled broccoli florets
  • cold water
  • small amount of ice creamme with a chocolate fudge dressing
Pre-Bed Snack:

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