_____Breakfast: creamme of wheat, 2 slices whole wheat toast and coffee
________Lunch: KFC for the lunch buffet and "Diet Pepsi"
_______Dinner: Healthy Choice steamer chicken, noodles and glass cold water
Pre-Bed Snack: small amount of dark chocolate chips
AM 86 PM 141
________Lunch: KFC for the lunch buffet and "Diet Pepsi"
_______Dinner: Healthy Choice steamer chicken, noodles and glass cold water
Pre-Bed Snack: small amount of dark chocolate chips
AM 86 PM 141
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