Independence Day 2017

Breakfast: two sausages, two fried eggs, coffee

Lunch: From The Rat KFC for

• chicken
  extra crispy wing and
  • extra crispy breast
• corn
• potatoe wedge and
• "Diet Pepsi

Dinner: salad and cold water

Pre-Bed Snack:

AM 87  PM 104

With an evening score that low, I had better eat something before gong to bed!