13 December 2017

Breakfast:  We went to IHOP and I had
        * 4 bisquits with SOS
        * hash browns
        * 2 eggs over medium
        * 4 link sausage

    Lunch: at DCCC for:
        * salad
        * gumbo with mashed potatoes
        * piece of brownie with ice creamme
        * glass of "Diet Pepsi"l

   Dinner: I did the cooking and went with
        * homemade hamburger spagetti sauce
        * noodles
        * garlic bread
        * two glasses of a fine local beer: Kansas Golden Lager:

    Snack: the rest of a glass of Kansas Golden Lager!