16 December 2017

Breakfast:  3 pancakes with syrup and coffee

    Lunch:  *  mashed potatoes, 

            *  stewed beef and gravy and

            *  a bottle of Diet Pepsi

   Dinner:  At Guymon Petro for
            * split an order of cheese sticks
            * salad
            * small steak
            * baked potatoe
            * roll and butter and
            * iced water

    Snack: cccc