9 December 2017

Breakfast: 3 small pancakes and coffee

    Snack: Small chunk of chocolate fudge

    Lunch: Sonic double burger, small fries and small Diet Soda

    Snack: About a tea spoon of chocolate fudge

   Dinner: Kathie made:
           * Asparagus
           * baked chicken breast
           * rice pilaf
           * largish glass of Mountain Home White Zin