Wednesday, October 31, 2018

Halloween 2018


____Breakfast: Wheaties
               coffee
________Lunch:  

_______Dinner: 
Pre-Bed Snack: 

Monday, October 29, 2018

28 October 2018


____Breakfast: Montana Mikes for breakfast
               2 burned fried eggs over medium
               SOS
               coffee

________Lunch: at Olive garden
               good salad
               good bread sticks
               spaghetti with meat sauce and meat balls (both sub-par)
               "Diet Coke"
 

_______Dinner: Creamme of Chicken soup with crackers
               bottle of LandShark  



I have been thinking of eating breakfast at "Montana Mikes" for several years. We finally did so and were disappointed by both the price and the mediocre quality of the food. A large chunk of the egg whites were burned and the yoke was liquid. This was a unique combination of "eggs over hard" and "eggs over easy". The eggs also took a long time to arrive and I was thinking the kitchen had forgotten them.


Never again!


The spaghetti at Olive garden is generally quite good. The sauce was badly seasoned and on the whole, this was a sub-par plate of food I can see cooks having a bad day but my sauce be sub=par probably meant a lot of people had this sub-par lunch. This is a pity.




27 October 2018


____Breakfast: In McPherson
               srawberry yogurt
               SOS
               coffee

________Lunch: At the pace formerly called "Montana Mikes"
brocolli and cheese soup
egg and hamburger hamburger
"Diet Pepsi"
 
_______Dinner: salad
corn
mashed potatoes
roast beef
small amount of gravy
apple cobbler

Pre-Bed Snack: 2 gin-n-tonic 

Sunday, October 28, 2018

Friday, October 26, 2018

26 October 2018


____Breakfast: 2 egg salad sandwich
               Wheaties
               coffee
        Snack: chocolate cake and vinalia ice creamme
________Lunch:  

_______Dinner: 
Pre-Bed Snack: 

Thursday, October 25, 2018

25 October 2018


____Breakfast: egg, sausage, cheese breakfast sandwich
               slice of bread in "milk toast"
               coffee

________Lunch: We went to King's Buffet and I had:
               rice
               chicken dishes
               beef dishes
               "Diet Pepsi"

               Desert was the last of yesterday's chocolate cake
              and small amount vanilla ice cream with coffee

_______Dinner: can of beef stew
               gin-n-tonic 

Pre-Bed Snack: some chocolate cake and vanilla ice creamme




Wednesday, October 24, 2018

24 October 2018


____Breakfast: homemade potatoe soup
               coffee

________Lunch: meat soup
               rice
               slice pork
               piece of baked potatoe
               apple sauce
               cake with vanilla ice creamme
               glass "Diet Pepsi"

_______Dinner: Hungry Man Selects
               fried chicken
               mashed potatoes 
               corn
               cho9colate brownie and vinallia ice creamme
               bottle of LandShark 


Pre-Bed Snack: 




Tuesday, October 23, 2018

-23 October 2018


____Breakfast: 2 scrambled eggs
               small amount of mashed potatoes
               coffee

________Lunch: Subway Sandwich meat sandwich
Medium "diet Coke"

_______Dinner: At Appleby's for:
onion soup
rack of Baby Back Ribs
baked potatoes with butter and sour rreame
shooter Ice Cream Sunday
"Diet Pepsi"
Pre-Bed Snack: 

Monday, October 22, 2018

22 October 2018


____Breakfast: "steel cut" oatmeal
               coffee

________Lunch: Arby chicken
               bottle of Diet Pepsi 

_______Dinner: meat pizza
               small amount of vinallia ice dreamme
               gin-n-tonic 

Pre-Bed Snack: iced water
               Cheeze-its 




Sunday, October 21, 2018

21 October 2018


____Breakfast: 3 sausage patties
               2 fried eggs
               eggs

________Lunch: bierock
               pastry
               bottle of Diet Pepsi
 

_______Dinner: chicken legs
               mashed potatoes
               some creramme of chicken soup as gravy
               2 bottles of LandShark 

Pre-Bed Snack: a chicken leg 




Saturday, October 20, 2018

20 October 2018


____Breakfast: Wheaties and a banana
               coffee

________Lunch: Hormel Completes (Roast Beef & Gravy with mashed potatoes)
               bottler Diet Pepsi  

_______Dinner: left over hone made pizza
               2 bottles LandShark  

Friday, October 19, 2018

19 October 2018


____Breakfast: 3 scrambled eggs with sausage
               coffee

        Snack: dark chocolate chips

________Lunch: a bierock
               coffee

_______Dinner: several baked chicken legs 
               small amount of baked potatoe
               ear of corn on the cob
               chocolate pudding and vanilla ice creamme
               small cup of White Zin

Thursday, October 18, 2018

18 October 2018


____Breakfast: 3 little pancakes
               coffee

________Lunch: Casey's Cowtown for
               hamburger steak
               mashed potatoes and white gravy
               corn
               roll with grape jelly
               2 glasses of "Diet Pepsi"

_______Dinner:  potatoe coup with corn
                bottle of LandShark  

Wednesday, October 17, 2018

17 October 2018


____Breakfast: homemade hamburger SOS with bread
               coffee

________Lunch: spaghetti
               roasted beef
               vanilla ice creamme and some Root Beer
               "Diet Coke"  

_______Dinner: We went to Gymon Petro and I had:
               salad
               steak
               mashed potatoes. fully loaded
               roll with honey butter
               bottle of Stella Atwos
               I ate about half of my meal and brought the rest home. 

Pre-Bed Snack: gin-n-tonic




Tuesday, October 16, 2018

16 Octobert 2018


____Breakfast: scrambled eggs
               French Bread toasted with grape jelly
               coffee

________Lunch: Arby French Dip
               medium "Diet Coke" 

_______Dinner: homemade hamburger/cheddar cheese pizza
               bottle of Landshark 
               zin-n-tonic 

Pre-Bed Snack: 




Monday, October 15, 2018

15 Octob er 2018


_     ___Breakfast: Wheaties and banana
                    coffee
 
__     ______Lunch: 6" meatball sub from Jerod's Place -er- Subway Subs
                    medium "Diet Coke"
                    homemade beef stew made of
           
  • left over steak
  • left over baked potatoe
  • corn cut off two corn cobs
  • piece of beef boulin
                  Dinner: Zateran's Dirty Rice
                               Broccoli

   Pre-Bed Snack: some dark chocolate chips

Sunday, October 14, 2018

14 October 2018


____Breakfast: Wheaties with a banana
               slice bread with peanut butter
               coffee

________Lunch: Healthy Choicer
                  Simply STEAMERS
                      Beef & Broccoli
               cold water 


_______Dinner: steak
               baked potatoe
               asparagus
               co\d water 

Pre-Bed Snack: gin-n-tonic
               handful dark chocolate chips




Saturday, October 13, 2018

13 October 2018


____Breakfast: At IHOP for:
               2 eggs over medium
               hash browns
               2 little pieces of ham
               2 stripes of bacon
               2 sausage links (ate one bite of one)
               2 buttermilk pancakes with butter and maple syrup
               coffee
               ice water
               I was a bit light headed and slightly nauseated afterward.


________Lunch: movie theater popcorn and "Diet Coke"


        Snack: Reeces Cup


_______Dinner:  fried wild salmon
                baked potatoe
                broccoli florets
                White Zin 

Pre-Bed Snack:  glass of water
                some dark chocolate chips




Friday, October 12, 2018

12 October 2018


____Breakfast: 2 scrambled eggs
               sour dough toast with grape jelly
               coffee
________Lunch:  

_______Dinner: 
Pre-Bed Snack: 

Thursday, October 11, 2018

11 October 2018


____Breakfast: milk toast
               coffee

________Lunch: Greek gyro
Diet Coke
Snack: some chocolate cake and vinalla ice creamme
coffee
_______Dinner: Marie Callender's Chicken Fried chicken and gravy
mashed potatoes
corn
water
Pre-Bed Snack: 

Tuesday, October 09, 2018

9 October 2018


____Breakfast: wheaties
               coffee

________Lunch: Burger King burger
               medium "Diet Coke"

_______Dinner: chicken TV dinner
               White Zin

Pre-Bed Snack: gin-n-tonic 




Monday, October 08, 2018

8 October 2018


____Breakfast: bowl of Wheaties
               coffee

________Lunch: Burger King Whopper
               Medium "Diet Coke" 

        Snack: some dark chocolate chips

_______Dinner: Garlic bread
               homemade spaghetti sauce
               spaghetti 
               local lager 


Pre-Bed Snack: crude chocolate pudding (dark cho9co9late chip0s 




Sunday, October 07, 2018

7 October 2018


____Breakfast: Kathie's Big Breakfast
               3 stripes well cooked bacon
               scrambled eggs
               small piece coffee cake
               coffee

________Lunch: at Rib Crib in Garden City
               chicken fried streak
               mashed potatoes and gravy
               onion rings
               a beer
 
_______Dinner: small amount of Popeye's dirty rice
               small piece of steak
               2 gin-n-tonic

39th Weding Anniversary


____Breakfast: 

________Lunch: hamburger
bottle Diet Pepsi
_______Dinner: at Nine on the Prime
salad
nice steak
baked potatoe
2 glasses of "Diet Pepsi"
Pre-Bed Snack: 

Friday, October 05, 2018

5 October 2018


____Breakfast: ½ piece of chocolate cake with vanilla ice creamme
               cup of excellent coffee


________Lunch: At Casey's Cowtown for
                 excellent French Dip sandwich
                 excellent French Fries
                 2 glasses of "Diet Pepsi" 

_______Dinner:  Marie Callender's Tender Ginger Beef & B roccoli Bown

glass of White Zin
Pre-Bed Snack: 

Thursday, October 04, 2018

4 October 2018


____Breakfast: rice pilaf
               coffee


________Lunch: homemade strawberry yogurt
               beef ad potatoe soup
               bottle Diet Pepsi 


        Snack: Tricuit and peanut butter

_______Dinner: Hungry Man chicken and Bar-b-que pork
               mashed potatoes
               corn
               brownie and added vanilla ice creamme
               glass of local lager


Pre-Bed Snack: 




Wednesday, October 03, 2018

3 October 2018


____Breakfast: left over steak
               1 slice sour dough milk toast
               coffee

________Lunch: salad
               chicken
               small amount of French Fries
               bread pudding with vanilla ice creamme 
               roll with peanut butter
               glass of "Diet Pepsi"

_______Dinner: Healthy Choice Cafe Steamers Chicken Martherita with Balsamic 
               vanilla ice creamme
               glass of White Zin

Pre-Bed Snack: 




Tuesday, October 02, 2018

2 October 2018


____Breakfast: oatmeal
               coffee
_
_______Lunch: Arby roast beef sandwich
some fries
bottle of Diet Pepsi
_
______Dinner: sterak
broccoli florets
3 gills of local lager
Pre-Bed Snack: 2 gin-n-toinic

Monday, October 01, 2018

1 October 2018


____Breakfast: milk toast
               1 slice grape jelly sandwich
               coffee

________Lunch: homemade strawberry yogurt



        Snack: part of a chocolate cake slice

               vanilla ice creamme

               coffee


_______Dinner: left over rice pilaf
               canned chicken (I couldn't find the left over chicken)
               chocolate cake with vinallia ice creamme
               White Zin


Pre-Bed Snack: