Friday, October 05, 2018

5 October 2018


____Breakfast: ½ piece of chocolate cake with vanilla ice creamme
               cup of excellent coffee


________Lunch: At Casey's Cowtown for
                 excellent French Dip sandwich
                 excellent French Fries
                 2 glasses of "Diet Pepsi" 

_______Dinner:  Marie Callender's Tender Ginger Beef & B roccoli Bown

glass of White Zin
Pre-Bed Snack: 

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