____Breakfast: homemade hamburger SOS with bread
coffee
________Lunch: spaghetti
roasted beef
vanilla ice creamme and some Root Beer
"Diet Coke"
_______Dinner: We went to Gymon Petro and I had:
salad
steak
mashed potatoes. fully loaded
roll with honey butter
bottle of Stella Atwos
I ate about half of my meal and brought the rest home.
Pre-Bed Snack: gin-n-tonic
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