____Breakfast: Cheerios
coffee
________Lunch: 3 tacos
"Diet Pepsi"
_______Dinner: Healthy Choice
* chicken
* mashed potatoes and white gravy
* apple desert
LandShark Pre-Bed Snack: small bite dark chocolate
Monday, July 29, 2019
29 July 2019
Sunday, July 28, 2019
28 July 2019
____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
well cooked bacon
coffee cake
coffee
________Lunch: two rats oiled in beer with onion green peppers and had coffee Snack: fritos and cold water _______Dinner: canned beef with gravy
mashed potatoes
peanut butter and grape jelly on sour dough
cold water
Pre-Bed Snack: xxx; AM 135 PM xxx
Monday, July 22, 2019
Saturday, July 20, 2019
20 July 2019
____Breakfast: Kathie's Big Breakfast of:
bacon
scrambled eggs
coffee cake
coffee
________Lunch: SOS from Red Beard left over beef stew and potatoes Diet Pepsi _______Dinner: aspargus
steak
baked potatoe
Uncle Johnny Pale Ale Pre-Bed Snack: gin-n-tonic
dark chocolate chips
19 July 2019
19 July 2019
Breakfast: Wheaties Sour dough bread with peanut butter and grape jelly coffee
Lunch: Subway Sub 6” meatball sandwich “Diet Coke”
Snack: dark chocolate chip
Dinner: stewed beef Mashed potatoes White Zin
Thursday, July 18, 2019
18 July 2019
BREAKFAST: wheaties
coffee
SNACK: some dark chocolate chips
LUNCH: can of tomato soup with Freetos cold water
DINNER: home made beef stew
mashed potatoes White Zin
Pre_Bed Snack:
Tuesday, July 16, 2019
17 July 2019 (again)
16 July 2019@ @@ Breakfast: 2 boiled hotdogs@ 2 servings of fruits with butter and hotdogs@ Coffee@@ Snack:@ Lunch:@ Snack:@ Dinner:@
16 July 2019
16 July 2019@ @@ Breakfast: 2 boiled hotdogs@ 2 servings of fruits with butter and hotdogs@ Coffee@@ Snack:@ Lunch:@ Snack:@ Dinner:@
Monday, July 15, 2019
Breakfast: 3 scrambled eggs Slice of sour dough toast Coffee Lunch: 3 Taco Bell hard shell tacos Taco shells with coating "Diet Pepsi" Snack: cake and ice creamer Coffee Dinner: At "Prime On The Nine" Cup of beef, potatoes, carrots and rich booth 10 oz sirloin Baked potatoe with butter and sour creamer White Zin Snack: White Cake
Breakfast: 3 scrambled eggs Slice of sour dough toast Coffee Lunch: 3 Taco Bell hard shell tacos Taco shells with coating "Diet Pepsi" Snack: cake and ice creamer Coffee Dinner: At "Prime On The Nine" Cup of beef, potatoes, carrots and rich booth 10 oz sirloin Baked potatoe with butter and sour creamer White Zin Snack: White Cake
14 July 2019
14 July 2019 Breakfast: Maggie's Big Breakfast of: Scrambled eggs Bacon Coffee cake Coffee Lunch: brats Coffee Dinner: Boston Home Style Meals Smothered Turkey Turkey Mashed potatoes Gravy Oil can of Fosters
Friday, July 12, 2019
12 July 2019
____Breakfast: left over meatloaf
milk toast
coffee
________Lunch: Casey's Cowtown
salad
steak sandwich
"Diet Pepsi"
Snack: chocolate cake from Red Beard
ice creamme _______Dinner: Applebys
4 fajitas with steak
extras (cheese, sliced lettuce, saltaed onion, sour creamme)
"Diet Pepsi"
Pre-Bed Snack: xxx;
Thursday, July 11, 2019
11 July 2019
____Breakfast: left over potatoes (3) and gravy
coffee
________Lunch: Jimmy Johns roast beef sandwich
"diet coke"
Snack: dark chocolate chips _______Dinner: meatloaf
baked potatoe
LandShark Pre-Bed Snack: gin-n-tonic
Wednesday, July 10, 2019
10 July 2019
____Breakfast: homermade "French bread" with grape jellyu
coffee
________Lunch: At King's Buffet fort rice chickern ice creamme "Diet Pepsi" _______Dinner: Hungry-Man Selects
Mexican Style Fiesta
beef enchiladas, chili sauce and cheese
Mexican style rice
refried beans
1.5 Burger King Tacos
LandShark
Pre-Bed Snack: xxx;
Tuesday, July 09, 2019
9 July 2019 AM 63 PM 225
____Breakfast: oatmeal
coffee cake
coffee
________Lunch: 5 chicken stripes
"Diet Coke"
_______Dinner: left over roast beef
left over potatores
hoe made "French Bread"
White Zin Pre-Bed Snack: xxx;
Monday, July 08, 2019
8 July 2019
____Breakfast: Wheaties
slice coffee cake
coffee
________Lunch: _______Dinner: Pre-Bed Snack: xxx;
Sunday, July 07, 2019
7 July 2019
____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
bacon
coffee cake
coffee
________Lunch: a baked potatoe with butter and sour creamme at Wendys "Diet Coke" Snack: popcorn and "Diet Coke' at movie
_______Dinner: chicken noodle soup with a piece of hardtack
glass of Uncle Johnny Pale aLE Pre-Bed Snack: dark chocolagte chips about 3 am
6 July 2019
____Breakfast: At IHOP for
chicken fried steak and gravy
hash browns
2 pancakes
coffee
________Lunch: tuna noodle casserole
coffee
_______Dinner: left over tuna noodle casserole
White Zin
Pre-Bed Snack: dark chocolate chips
Friday, July 05, 2019
5 July 2019
____Breakfast: cheerios
slice of toast with grape jelly
small piece of coffee cake
coffee ________Lunch: KFC breast and wing
"mashed" potatoes and brown "gravy"
roll with "honey"
"Diet Pepsi: _______Dinner: 1 half Rubin
potatoes chips and cottage cheese
big coffee cup of White Zin Pre-Bed Snack: xxx;
Thursday, July 04, 2019
Independence Day 2019
____Breakfast: corn bread with grape jelly
coffee
________Lunch: left over chillie
LandShark
Snack: popcorn
dark chocolate chips
coffee _______Dinner: chicken and rice soup
peanut butter and grape jelly on sour dough bread
Pre-Bed Snack: potatoe chips and cottage cheese\
gin-n-tonic
Wednesday, July 03, 2019
3 July 2019
____Breakfast: Burger King SOS o biscuit (most of it)
Red Beard mocha espresso
________Lunch: at the DCCC
roast pork
roasted potatoe slices
apple sauce
salad
pudding
"Diet Coke" _______Dinner: Pre-Bed Snack: xxx;
Tuesday, July 02, 2019
2 July 2019 AM 62 PM 91
____Breakfast: scrambled eggs with
chopped up left over steak
2 slices sour dough toast with grape jelly
coffee
________Lunch: Arby chicken
Arby onion rings
"Diet Coke" _______Dinner: At Casey Cowtown
salad
ham steak
mashed potatoes with white gravy
rolll with butter
"Diet Pepsi" Pre-Bed Snack: dark chocolate chips
Monday, July 01, 2019
1 July 2019
____Breakfast: grits
coffee
________Lunch: Burger King whopper (no cheese) "Diet Coke" _______Dinner: steak baked potatoe asparagus LandShark Pre-Bed Snack: dark chocolate chips
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