7 July 2019

____Breakfast: Kathie's  Big Breakfast of:

               scrambled eggs

               bacon

               coffee cake 

               coffee

________Lunch: a baked potatoe with butter and sour creamme at Wendys

              "Diet Coke"


        Snack: popcorn and "Diet Coke' at movie

_______Dinner: chicken noodle soup with a piece of hardtack

               glass of Uncle Johnny Pale aLE 



Pre-Bed Snack: dark chocolagte chips about 3 am