Friday, July 12, 2019

12 July 2019


____Breakfast: left over meatloaf
               milk toast
               coffee



________Lunch: Casey's Cowtown
               salad
               steak sandwich
              "Diet Pepsi"



        Snack: chocolate cake from Red Beard
               ice creamme 


_______Dinner: Applebys
               4 fajitas with steak
               extras (cheese, sliced lettuce, saltaed onion, sour creamme)
              "Diet Pepsi"
               

Pre-Bed Snack: xxx;




AM 76 PM  168

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