Saturday, July 20, 2019

20 July 2019


____Breakfast: Kathie's Big Breakfast of:
               bacon
               scrambled eggs
               coffee cake
               coffee


________Lunch: SOS from Red Beard

               left over beef stew and potatoes

               Diet Pepsi 


_______Dinner: aspargus
               steak
               baked potatoe
               Uncle Johnny Pale Ale 


Pre-Bed Snack: gin-n-tonic
               dark chocolate chips

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