Tuesday, July 09, 2019

9 July 2019 AM 63 PM 225


____Breakfast: oatmeal
               coffee cake
               coffee



________Lunch: 5 chicken stripes
              "Diet Coke" 

_______Dinner: left over roast beef
               left over potatores
               hoe made "French Bread"
               White Zin 

Pre-Bed Snack: xxx;


AM 63 PM 225

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