10 January 2020

____Breakfast: SOS and 2 slices sour dough bread

               peanut butter on slice sour dough bread

               coffee

________Lunch:  King's buffet for chicken dishes,
                rice
                desert
               "Diet Pepsi"

 
_______Dinner: Cowboy Capital (formerly GUYMON PETRO)

               ribs

               baked potatoe with butter and sour creame

               sweet corn

               chocolate cake and vanilla ice creamme

              "Diet Pepsi"

Pre-Bed Snack: xxx;