Monday, January 27, 2020

27 January 2020


____Breakfast:  oatmeal
                boiled egg
                coffee 


________Lunch:  left over pizza
                Diet Coke


_______Dinner:  brocolli
                rib tips
                cold water

Pre-Bed Snack: potatoe chips with cottage cheese
               Dark Chocolate Truffle
               gin-n-tonic


AM 98 PM 67

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