7 January 2020

____Breakfast: creamme of wheat

               2 slices toast

               coffee

________Lunch:  double patty hamburger
+                fries
               "Diet Coke"
 

_______Dinner:  at Caseys Cowtown  
                salad
                sirloin steak
                baked potatoe with butter and sour creamme
                corn
                2 bottles "Coors Original"



Pre-Bed Snack: chocolate cake and vanilla ice creamme