4 January 2019

____Breakfast: at IHOP

               2 eggs over medium

               2 sausage

               hash browns (cold)

               SOS on biscuit

               coffee

               iced water

________Lunch: baloney sandwich

               chips

               Diet Coke

 

  


_______Dinner:  home made hamburger pizza

                Uncle Johnny Pale Ale



  


Pre-Bed Snack: dark cho9coalte chips