Tuesday, August 10, 2021

10 August 2021


____Breakfast: left overs
               From Red Beards:
               breakfast sandwich
               Large Mocca

________Lunch: can of tomatoe soup with Ritz Crackers

Diet Pepsi


_______Dinner: steak

broccoli

cold water


Pre-Bed Snack: gin-n-tonic

small amount of peanut butter and grape jelly

AM 127 PM 183

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