____Breakfast: Kathie's Big Breakfast
coffee caker
crisp bacon
scrambled eggs
coffee
________Lunch: leftover fried sausage from Friday night's pizza
Diet Pepsi
_______Dinner: roast chicken
bread stuffing
aspargus
White Zin
Pre-Bed Snack: xgin-and-tonicxx;
____Breakfast: oatmeal
coffee
________Lunch: Movie Theater popcorn
"Diet Pepsi"
_______Dinner: home made hamburger pzza
Uncle Johnnys Creamme Ale
Pre-Bed Snack: xxx;
____Breakfast: 3 sausage sticks
3 scrambled eggs
slice sour dough toast
coffee
________Lunch: From Arbys
Chicken diskettes
Fries
"Diet Coke"
_______Dinner: flat iron steak
baked potatoe
broccoli
local beer (mixture Uncle Johnnys and another brew)
Pre-Bed Snack: xxx;
____Breakfast: Wheaties
Slice sour dough bread with peanut butter and grape Bell
Coffee
________Lunch: From Army's
Salad with crispy chicken
Cheese sticks with Ranch Dressing
_______Dinner: Healthy Choice Chicken and Broccoli in White Sauce
Cold Water
Pre-Bed Snack: xxx;
____Breakfast: double order of grits with
butter and
a chopped up hot dog
coffee
________Lunch: At the Dodge City Community College:
Salad
Roast beef
Mashed potatoes and brown gravy
Corn
Chocolate pudding
"Diet Pepsi"
_______Dinner:
Pre-Bed Snack: xxx;
____Breakfast: At the Beacon in Wichita
2 eggs over medium
hash browns
hamburger patty
2 slices wheat bread with grape jelly
small glass orange juice
coffee
________Lunch: at a Mexican Place in Pratt Kansas
a taco and two other items
rice
refried beans
"Diet Pepsi" (My "no ice" came with some ice.)
_______Dinner: a mixture of boiled noodles and Creamme Of Chicken Soup
with Fretos and sour creamme
chocolate Eclaire
glass of White Zin
Pre-Bed Snack: xxx;
____Breakfast: at the Double Tree Restraunt for breakfast of:
2 eggs over medium
2 pieces crispy bacon
"Breakfast" potatoes
coffee
Orange Juice
big slice of ham (side and paid extra for)
________Lunch: At the Wichita Zoo where we had
pulled pork sandwich with Bar-B-Q sauce
Bud Lite (normally I wouldn't drink but I was thirsty!)
Snack: small bag Cheeze-It
Diet Pepsi
_______Dinner: At the Double Tree Restaurant for
Beef and veggie soup with a rich broth
Steak salad with Vini TV AR and Olive dressing
Part of a double piece of chocolate cake and
Split a small bowl of ice creamme with Kathie.
Pre-Bed Snack: Fritos
____Breakfast: At a Wichita Kansas place called the "Do Drop Inn"
slice of ham
various Deli items
coffee
________Lunch: Olive Garden for:
salad
Speghetti with
meat sauce
meatballs
bread sticks
White Zin
_______Dinner: left over speghetti
left over steak
slice bread with grape jelly
My New Best And Favorite Drink: Chocolate Martina!
Chocolate MartiniH
Vanilla Vodka
Creame De Cocao
Bvailey's
White Godiva
Dark Godiva
I do not know the amounts but can go on line to look this up!
Pre-Bed Snack: none
____Breakfast: 3 small pancakes with butter and Maple Syrup
Cold hotdog
Coffee
________Lunch: At Braums for
1/4 pound hamburger
Small fries
Small chocolate shake
Two items were small But it was plenty big enough!
Snack: Chocolate chip cookie at the Double Tree at Wichita airport
_______Dinner: At Double Tree
French Onion Soup
Steak
Mashed potatoes with brown gravy
Boiled broccoli
22 oz Stalls Arrows
Pre-Bed Snack: xxx;
Both poems about Despair
This version of "Destiny" written 20 October 2021
Destiny
Life is inherently fatal,
You are born to die.
It is your Destiny!
Each day merely puts off the inevitable.
This version of "Trapped" written in Summer 1985.
Trapped
Trapped in his skull
Like a man in a cell,
Staring out glassed over eyes,
first one then the other. Both poems about Despair
Trying to move his body,
Even a finger but
The wires are cut
Someone else controls his body.
____Breakfast: fried left over baked potatoe and small chunk steak
single slice sour dough bread with peanut butter and grape jelly
coffee
________Lunch: broiled Tillamook Extra Sharp Cheddar cheese on toast
small amount of home made chocolate pudding
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
____Breakfast: grits with butter and
two hot dogs
coffee
________Lunch: leftover hamburger pizza
Diet Pepsi
_______Dinner: Healthy Choice with
chicken
carrots
"riced" califlower
cold water
Pre-Bed Snack: xxx;
Club
"The club is only the first floor of the building. Higher-up ones are offices for certain persons engaged in often less than legal activities.”
“And we’re going to the top,” I said.
“Yup, because this guy is the worst kind of criminal,” Bubba said.
“Smuggler?” Albert asked.
“Gun-runner?” Neil ventured.
“Assassin?” I guessed.
Bubba shook his head. “Politician.”
We “oooohed” collectively as a group as understanding set in.
"ThE Utterly Uninteresting And Unadventous Tales Of Fred, The Vampire Accoountant"
Drew Haves P
____Breakfast: 3 scrambled eggs with
crumbled and well cooked sausage
coffee
________Lunch: Subway Sub 6" meatball sub
Potatoe Chips
Diet Coke
_______Dinner: chicken legs and wings
cold water
Pre-Bed Snack: gin-n-tonic
____Breakfast: homemade hamburger SOS with toast
coffee
________Lunch: hamburger pizza
sausage
Diet Pepsi
_______Dinner: steak
baked potatoe
broccoli
Umncle Johnnys Creame Pale Ale
Pre-Bed Snack: xxx;
____Breakfast: bowl of wheaties
coffee
________Lunch: picked the bones of last night's chicken
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
____Breakfast: Kathie' Big Breakfast of:
coffee cake
well cooked bacon
scrambled eggs
coffee
________Lunch: left over stew
home made desert
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
____Breakfast: A IHOP for
Sirloin Tips
Fried Potatoe
2 eggs over medium
2 pancakes
c0offee
________Lunch: Arbys
Roast beef sandwich
3 cheese sticks
Diet Pepsi
_______Dinner: hamburger pizza
Stella Artois
Pre-Bed Snack: 2 gin-n-tonic
____Breakfast: grits with hot dog and butter
coffee
________Lunch: Bierrock
chips
Diet Pepsi
_______Dinner: home made beef stew with
chopped up steak
hamburger
potatoes
corn
carrots
White Zin
Pre-Bed Snack: xxx;
____Breakfast: grits with a hot dog and butter
coffee
________Lunch: Arby roast beef sandwich
fries
"Diet Coke"
_______Dinner: small amount of chicken and potatoe
(I accidentally got her bean filled Healthy Choice)
Pre-Bed Snack: xxx;
____Breakfast: From Red Beard Coffee
breakfast sandwich with
sausage
cheddar cheese
Eclaire
large Mocha
________Lunch: ham sandwich
Diet Pepsi
_______Dinner: salmon
baked potatoe
broccoli
White Zin
Pre-Bed Snack: xxx;
____Breakfast: grits with butter and a hot dog
coffee
________Lunch: open face broiled hamburger
mixed veggies
Diet Pepsi
_______Dinner: Healthy Choice Chicken and Broccoli in White Sauce
cold water
Pre-Bed Snack: Ritz Crackers with peanut butter and
Gin-n-tonic
____Breakfast: Kathie's Big Breakfast of:
coffee cake
well cooked bacon
scrambled eggs
coffee
________Lunch: ham and cheeze grilled
Diet Pepsi
_______Dinner: At the Boot Hill Casino
salad
6 oz filet
garlic mashed potatoe with brown gravy
Stella Artois
iced water
Pre-Bed Snack: piece of anniversary cake
____Breakfast: Grits with
2 chopped up hot dogs
butter
coffee
________Lunch: hot dog
coffee
_______Dinner: Tillamook Extra Sharp Cheddar cheese on slice bread toasted
Pre-Bed Snack: Anniversary cake and ice creamme
small cup of milk
____Breakfast: shredded wheat
coffee
________Lunch: Peanut butter and grape jelly sandwich
Small piece of hamburger
Diet Coke
Desert: home made chocolate sauce and some ice creamme
_______Dinner: Health Choice chicken and broccoli in white sauce
Cold water
Pre-Bed Snack: Anniversary Cake and ice creamme
gin-n-tonic
____Breakfast: grits with
butter
small amount baked hamburger
coffee
________Lunch: left over casserol
slice cake and ice creamme after I got home
coffee
_______Dinner: Store bought Lazzana
White Sin
Pre-Bed Snack: xxx;
AM 111 PM 126
____Breakfast: chunks of precooked hamburger
2 eggs
coffee
________Lunch: left over casserol from last night
Diet Pepsi
_______Dinner: At the Prime on the Nine for
12 oz Prme Rib
Loaded Baked Potatoe (butter and sour creamme)
honey carrots
Stella Artois
Desert: cake
vanilla ice creamme
Pre-Bed Snack: xxx;
____Breakfast: left over Dirty Rice
coffee
________Lunch: leftovers
_______Dinner: homemade hamburger casserol
LandShark
Pre-Bed Snack: gin-n-tonic
____Breakfast: left over dirty rice
single slice peanut butter and grape jelly sandwich
home made hot chocolate
coffeer
________Lunch: From Arbys for
French Dip Sandwich
Medium Curley Fries which I paid for but did not get
"Diet Coke no ice" the clerk put ice in and had to get me a replacement
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
____Breakfast: coffee cake
crispy bacon
scrambled eggs
coffee
________Lunch: At Sams ClubS in Garden City Kansas for
1/4 pound hot dog
"Diet Pepsi"
"Hunger is the best appetizer!"
___
____Dinner: aspargus
steak
baked potatoe
LandShark lager
Pre-Bed Snack: xxx;105
AM 105 4 PM 153* PM 145
*The actual time was 401 PM
S In the past, when we have gone to Sams we have gone out to fancy Restaurants . These are expensive, crowded, often had selections I don't like and take too long. Plus, my appetite is much diminished and I would have to doggie bag a lot.
On the other hand, a Sams big hot dog and "Diet Pepsi" is tasty, cheap and unpretenous. I paid with a $20 and got three fives and change back. This is exactly what I and Kathie were looking for today. Besides, our 42 Anniversary is coming on Wednesday and we're going to a nice place!
____Breakfast: homemade hamburger SOS
coffee
________Lunch: Roman with 2 hot dogs
Diet Pepsi
_______Dinner: leftover meatloaf
mashed potatoes
Stella Artois
Pre-Bed Snack: xxx;
____Breakfast: grits with
chopped up hot dog
teaspoon butter
coffee
________Lunch: chicken disks
french fries
"Diet Coke"
_______Dinner: Zataran "Dirty Rice"
broccoli florettes
Stella Artois
Pre-Bed Snack: xxx;
