Tuesday, October 12, 2021

12 October 2021


____Breakfast: From Red Beard Coffee 
               breakfast sandwich with
                  sausage
                  cheddar cheese
              Eclaire
              large Mocha

________Lunch: ham sandwich

Diet Pepsi

_______Dinner: salmon

baked potatoe

broccoli

White Zin

Pre-Bed Snack: xxx;

AM 116  PM  152

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