Friday, October 29, 2021

29 October 2021


____Breakfast: 3 sausage sticks
               3 scrambled eggs
               slice sour dough toast
               coffee

________Lunch: From Arbys

Chicken diskettes

Fries

"Diet Coke"


_______Dinner: flat iron steak

baked potatoe

broccoli

local beer (mixture Uncle Johnnys and another brew)

Pre-Bed Snack: xxx;

AM 133    PM 158 

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