Saturday, October 16, 2021

16 October 2021


____Breakfast: A IHOP for
               Sirloin Tips
               Fried Potatoe
               2 eggs over medium
               2 pancakes
               c0offee

________Lunch: Arbys 

Roast beef sandwich

3 cheese sticks

Diet Pepsi


_______Dinner: hamburger pizza

Stella Artois

Pre-Bed Snack: 2 gin-n-tonic

AM 114 PM 173

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