Wednesday, October 20, 2021

20 October 2021


____Breakfast: 3 scrambled eggs with
               crumbled and well cooked sausage
               coffee

________Lunch: Subway Sub 6" meatball sub

Potatoe Chips

Diet Coke

_______Dinner: chicken legs and wings 

cold water


Pre-Bed Snack: gin-n-tonic

AM 122 PM 138

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