A regretable snack: A piece of Choclate cake, with choclate frosting and a choclate covered donut at work...
Lunch: At Casey's Cowntown: Bar-b-que beef on a Kaiser bun, french fries and Diet Pepsi. (When I asked the waitress"what's the special?" she replied "it's written on the chalk board!" Well, it was but I didn't see it on my way in. This kind ofcurtness may be intended to "straighten me out" and to get me to check the frigging board next Wednesday (when the Lions meetagain but it damn sure was a reduce-her-tip moment!)
Snack: A no sugar choclate covered ice cream bar.
Dinner: Healthy Choice - Flavor Adventures - "Grilled Chicken Marinara Chicken Breast in Marinara Sauce over Pastawith Broccoli and one (1) can Diet Pepsi. Unfortunately, a 1/2 piece of that chocolate cake...
Pre-bed snack: a half piece baloney and most of a coffee cup of white Zin...
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