Breakfast: Aunt Jamima pancakes and sausage, coffee, slice of bread with peanut butter and a Diet Pepsi.
Lunch: At the "Rat" (KFC) extra crispy 2 piece breast and wing with sides of corn on the cob and (bad) instant mashed potatoes with (somewhat wretched) brown gravy. (So I'm picky...)
Dinner: South Beach Diet: "Asian Inspired Orange Beef" (beef slices & brown rice in Orange Sauce with Brocolli, bamboo shoots and carrots), a fairly ripe bananna and a Diet Pepsi.
Pre-bed snack: slice baloney and small coffee cup of White Zin...
There seems to be a pattern in what I eat and drink...
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