Breakfast: Aunt Jemima pancakes and sausage and a can of DP.
Lunch: Jimmy Dean Breakfast Bowls (Bacon, eggs, potatoes, bacon adn Cheddar Cheese) and a can of DP.
Dinner: Boiled chicken, broccoli florets and left over rice pilof plus a glass of water. All this startch jacked my blood sugar to 150 two hours after finishing dinner.
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