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This score is the highest it has been in a long time. So, what could have caused it? I'm thinking it is the food I ate (snack and dinner) and more important, not exercising. I worked from 8 am to 4 pm (7 52 am to 4 28 pm actually) and then went to the Montezuma Kansas Lions Club meeting.
I intend to walk tomorrow morning and since it will be a Wednesday, I will also lift weights. I can only hope this will help be with the A1C test come the 23 of November...
Snack: a couple of chicken fingers and a couple of potatoe wedges.
Dinner: A bacon cheese burger and a couple of glasses of "Diet Pepsi" at the restraunt in Montezuma Kansas.
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