Lunch: chicken, rice pilof, asspargus and a can of DP.
Snack: a small McDonald's choclate milk shake; I had a craving and
this was my first one in years...
Dinner: Left over chicken and rice and broccoli florets from last night
and the real meal: two big apples! (Also, I drank some ice water.)
Snack: I ate a small amount of vinilla ice creamme and felt ill for
several minutes afterwards...
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