Wednesday, June 03, 2009

3 June 2009

Breakfast: oatmeal and coffee

Lunch: At Casey's Cowtown, a roast beef, sauteed onion salad with ice water.

I like these salads but they do not like me! I had a couple of shots of diarehia in the late afternoon and evening.

Snack: a small slice of the corned beef and four "Little Debbie" powder sugar donuts...

Dinner: a small steak, baked potatoe and boiled broccol

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