Wednesday, August 19, 2009

19 August 2009

Breakfast: cherios and coffee

Lunch: BarBQue, mashed potatoes and corn, a roll with butter and iced
water at Casey's Cowtown

Dinner: Healthy Choice Steamers Cajun Style Chicken & Shrimp (Chicken
Tenderloin & Scrimp with Rice and Vegetables in Spicy Cajun-Style
Sauce), a couple of little Oreo cookies and iced water

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