Saturday, August 29, 2009

28 August 2009

Breakfast: oatmeal and coffee

Snack: a peanut butter samwhich and coffee

Lunch: plain yogurt with strawberries

Post-Lunch Snack: Wendy's medium fries and one of their strange new
choclate "milk shakes" (a treat I should not repeat regardless of how
hungry I am for sweets on a hot and humid day!)

Dinner: Went to King's Table for a variety of "Chinese/American" foods
and two glasses of "Diet Pepsi". Kathie said "I've had my 'Chinese fix'
for a while". So have I...

Snack: a "full" gin-n-tonic (i.e. two shots of gin), that I was able to
keep down...

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