20 September 2010

Breakfast: cheerios and coffee

Lunch: a small can of stewed beef and gravy over a small baked potatoe (from last night)

Snack: the rest of the pork roast (a chunk about 3" by 2" by 2")

Dinner: I bought a box of small steaks and had

• about 1 and a ¼ small steaks
• most of a baked potatoe
• a lot of boiled carrots
• three small scoops of orange sherbet with chocolate shell
• cold water

I worked out after lunch - treadmill for a half hour and weight lifting - and didn't feel so great later in the afternoon. It could even have been low blood sugar; something that verges on a miracle but even so, it could have happened. Still, feeling slightly ill, I didn't have much of an appetite at dinner.