Breakfast: We went to the Casino and I had:
- freshly made waffle with whipped butter and whipped creamme (I cooked the waffle),
- bacon, well done...
- SOS over hash browns
- coffee
Lunch: We went to Sam's in Garden City, Kansas for shopping and for lunch, the great Italian Restaurant at their Airport for:
- freshly made bread with real butter!
- speghtetti with
- meatballs and
- meat sauce
- and a bottle of Bud (I normally would not drink Bud but it was about their only non-lite or non-light beer!)
Dinner: a Healthy Choice meal (chunks of roast beef, potatoes, brown gravy, corn, apple crisp) and cold water. This was the meal on top of the stack of "
Healthy Choice" meals in the freezer
Snack: gin-n-tonic, 2 each...
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