Monday, January 16, 2012

14 Januaryy 2012

Breakfast: at the Ramada, I had  oatmeal and a couple (well 3) donuts and coffee

A couple of hours after breakfast, I had my blood sugar tested at the Kansas Lions Screening Van and came in at 241! Shit! This is the highest my blood has b een in a long time!

Lunch: some "Mexican" or hamburger, cheese and sour creamme on a soft taco shell and coffee,.

Snack: A strawberry Dacheria and a gin-n-tonic

Dinner: This was the main meal of the Kansas Lions Mid-Winter Rally. We had:
  • salad with some kind of yogurt dressing
  • stuffed pork chop
  • scalloped potatoes
  • green beans (which I never touch unless I were very, very hungry)
  • a chocolate creamme in pastry shell for desert
  • decaf coffee
This was also a celebration of Ed and Linda McCormick 50th Anniversary.  I had a slice of white cake with white frosting.

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